Designed to
help guide you toward a better relationship with your body and improve
body image. This transformative workbook offers a way out from the
constant critical thoughts and words you think and speak about your
body. It is designed to help you learn more about your body and yourself
so you can start to appreciate the gift you have. The biggest gift you
can give yourself is to let go of the constant nagging voice that is
inside your head telling you that your body doesn't measure up.
Love Your Body: Change the Way You Feel About the Body You Have can
help free you of those negative, hurtful thoughts and help you create an
accepting and nurturing attitude about your body. This book is about
hope. It will help you end your struggles and you will learn to love and
accept yourself. $19.95
